'Cardio Dance Workout | Salsa Footwork For Beginners: Fitness Follow-Along Part 1'

'Cardio Dance Workout | Salsa Footwork For Beginners: Fitness Follow-Along Part 1'

'Want to learn to salsa? This salsa workout breaks down basic salsa steps for beginners to dance solo. In this video, I start slow so you can get comfortable with salsa footwork then we build up speed to dance on tempo with the music. This Latin dance aerobic workout will get you smiling and sweaty!    Ever wanted to learn Salsa? Well, here is your chance. This Salsa Workout for the absolute beginner breaks down salsa footwork --  doing it very slowly at first, then medium-paced, then fast (to the tempo of the music). This is part 1 of a 2-part series, so make sure you practice these basic salsa steps so that you are ready for the next video. I split this up so you wouldn\'t be too overwhelmed and could focus on the basics as you learn Salsa. Keep your steps small, stay on the front part of your foot, and engage that core!  SHOP THE WORKOUT OUTFIT: Athleta Aurora Shine Tight https://shopstyle.it/l/bQEx2?pdata=yt Athleta Aurora Shine Bra https://shopstyle.it/l/bQExQ?pdata=yt Fuegos - https://fuegodance.com/discount/LAUREL10?rfsn=6636190.ce3ced&utm_source=refersion&utm_medium=affiliate&utm_campaign=6636190.ce3ced ________________________________________________  The Mom Edit strongly recommends that you consult with your physician before beginning any exercise program.  You should be in good physical condition and be able to participate in the exercise.  You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Mom Edit and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of The Mom Edit’s negligence. ________________________________________________ READ THE MOM EDIT: https://themomedit.com/  FOLLOW US HERE: https://www.instagram.com/themomedit/  https://www.facebook.com/themomedit/  https://www.pinterest.com/themomedit/  https://twitter.com/themomedit' 

See also: skills , ji , training , soccer drills , ass , oculus , barre , makeup , pod , 创� �营2019

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